The Science Of Healing, The Art Of Caring
71 Otumoetai Road, Judea,
Tauranga

Safe and effective osteopathic care for pregnancy, postpartum, and babies at Align Osteopaths in Tauranga


  • Ease discomfort during pregnancy with calming osteopathy
  • Gentle osteopathy for babies can reduce colic and address sleep issues effectively
  • Postpartum osteopathy supports new mums, aiding recovery and easing breastfeeding discomfort
Clinic location: 71 Otumoetai Road, Judea, Tauranga | Onsite parking

Healthy beginnings - Osteopathy for a comfortable pregnancy, happy babies, and empowered mums


While pregnancy, birth, and parenthood are life's precious moments, they can also bring unexpected discomforts. For expectant mothers, back pain, pelvic pressure, and sciatica can become a constant companion. After birth, recovery can be challenging, with physical and emotional changes. Meanwhile, babies may struggle with colic, reflux, or sleep issues, leaving parents concerned and exhausted. 

At Align Osteopaths, our expert team understands the physical and emotional demands of pregnancy, postpartum, and parenthood. Our gentle, holistic osteopathic care addresses discomforts and promotes optimal well-being for mothers and babies. From alleviating pregnancy-related pains to supporting postpartum recovery and breastfeeding, and soothing baby's common issues, our osteopaths provide personalised care and treatment. With a focus on natural, non-invasive osteopathic techniques, we help mothers and babies navigate life's precious moments with greater ease, comfort, and joy.

Please get in touch to discuss your specific needs and how we can help, or you can book an osteopathic treatment online.

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Align Osteopaths are mum and baby osteopathic specialists


Our osteopaths have undergone years of specialised training in treating pregnant and postpartum mums, and newborns and babies. We understand the complexities of pregnancy and early motherhood and are dedicated to making you and your baby feel as comfortable and supported as possible. Safety is a top priority and we ensure that all treatments are gentle and appropriate.

When you come to Align Osteopaths, you can expect an initial session that includes a detailed case history. We take the time to understand your pregnancy and birth experiences, as well as any specific concerns you may have. Whether you’re in the late stages of pregnancy or recovering from childbirth, we adapt every session to your unique needs.

Gentle osteopathy for pregnancy, postpartum mums, and babies

OSTEOPATHY DURING PREGNANCY

Pregnancy can bring a range of physical challenges, from back pain to headaches, and even digestive issues like morning sickness. As your body adjusts to support the growing baby, musculoskeletal misalignments can lead to discomfort. At Align Osteopaths, we can also provide ongoing gentle support during the pregnancy to ensure you feel comfortable and nurtured throughout. 

OSTEOPATHY FOR POSTPARTUM & BREASTFEEDING MUMS

The postpartum period comes with its own set of challenges. After childbirth, your body undergoes a rapid shift, adjusting to life without the baby inside, while also managing the demands of feeding and caring for a newborn. Many new mums experience discomfort related to breastfeeding, as well as postural issues from feeding and holding their baby. Osteopathy can help ease these discomforts and support your body’s recovery.

Our mother and baby sessions are a great way to have both Mum and Baby checked. Jessica has undertaken extra training to assess infant oral restrictions and will refer to lactation consultants where appropriate

OSTEOPATHY FOR BABIES

As the baby exits through the birth canal created by the mother’s pelvis, it is subject to enormous pressures. This is a vital part of the baby’s journey, as bones in the skull overlap and fluid in the lungs is squeezed out stimulating the baby’s first ‘breath of life’.

However, a number of complications may arise in the form of long labours, malposition of the baby (breech etc.), the administration of ventouse or forceps and caesarean birth. All have individual strain factors and may contribute to unsettledness, crying, irritability, poor sleeping, feeding or digestive difficulties and colic.

Safe and expert osteopathy for mums to be, new mums and babies


Many mums worry about whether osteopathy is safe during pregnancy or for their newborns. At Align Osteopaths, we assure you that osteopathy is completely safe for both you and your baby. We work with your body’s natural processes to promote healing, and our osteopaths are fully trained in handling the specific needs of pregnant women and infants.

Take the next step in your journey toward comfort and wellness. Book an appointment with Align Osteopaths today and experience the benefits of osteopathy for both you and your baby. We also offer massage therapy which can be of benefit - have a chat with us about whether this would be right for you.
We understand the physical and emotional toll that pregnancy, childbirth, and early motherhood can have on your body.

By addressing your musculoskeletal alignment, calming your nervous system, and supporting your body’s natural healing processes, we help relieve discomfort and improve your overall well-being during this transformative time.

FAQs about osteopathy for pregnancy, postpartum mums, and babies

The number of sessions will depend on the conditions we are treating and how you respond to treatment. Typically, mums will need 3-4 sessions in total and may choose to continue with maintenance treatment on a fortnightly or monthly basis throughout the pregnancy.

Yes, our osteopaths are trained to identify potential concerns and refer to medical professionals if necessary.

Yes, osteopathy can help manage heartburn and reflux during pregnancy by improving digestive function and relieving pressure on the abdomen and diaphragm.

You can receive osteopathic treatment as soon as you feel comfortable after giving birth, typically within a few days to a week.

Postpartum osteopathy can address pelvic misalignment, back pain, and issues related to scarring. It helps restore balance in the body after childbirth, supports the healing process, and relieves pain and discomfort.

During a session, the osteopath will assess your body’s alignment, muscle tension, and function. The treatment typically involves gentle manipulations to improve circulation, relieve tension, and enhance mobility​.

Yes, osteopathy is safe during pregnancy when performed by a trained osteopath. The techniques used are gentle and tailored to support the body’s natural changes during each trimester​.

If there is any concern around maternity mental health, the practitioner will approach Mum with empathy and may offer to refer her to appropriate services. Just having someone to talk to can make a big difference and choosing to have treatment can be a great first step in nurturing your body and mind.

Yes, osteopathy is safe for newborns. It helps to release tension from the birth process, improve the baby’s mobility, and promote overall well-being. Babies are able to receive treatment from day one of life. Jessica has even provided support to a Mum and Baby immediately after birth!